The Coach

Meet Matthew, your coach in the world of online fitness.

Hello, and welcome! 

I bring a wealth of passion and enthusiasm for health and wellness into guiding your health and fitness journey, I have a keen interest in outdoor activities such as hiking and cycling, as well as a love for high-intensity interval training (HIIT) workouts. I have also been a regular gym and group class attendee for over 20 years.

I have an Ofqual regulated Level 3 Extended Diploma in Personal Training, awarded by Active IQ in the UK (one of the only countries in the world where personal training is regulated). I am also in the process of attaining the qualification; Level 4 Certificate in Nutrition for Weight Management and Athletic Performance. 

With a deep commitment to helping you reach your health and wellness goals; I am dedicated to creating dynamic and challenging coaching programmes that produce results.

Seasoned athlete or just starting out on your fitness journey? 

You can count on joining a supportive and motivating environment, where you can push yourself to new heights and achieve your full potential.

Whether you're looking to build strength, improve your cardiovascular health, or simply become the best version of yourself, I am dedicated to helping you reach your goals.

So why wait? 

Join me today and start your journey to a healthier, stronger life! 💪